Power Plate Fitness
Power Plate Fitness: New Technology Speeds Up Health and Fitness for Faster, Longer Lasting Results
Whether you're a beginner or an elite athlete, our whole body vibration technology will help you achieve your goals. Power Plate helps you become who you want to be.
Many traditional exercises can be done on the Power Plate, and the results are magnified. It’s thanks to Power Plates proprietary PrecisionWave™ Technology, which is engineered precisely to activate the body’s natural reflexive response to vibration. The surface vibrates 25 to 50 times per second (25Hz to 50Hz), resulting in a natural response that works your muscles harder while doing the same exercises. Power Plate accelerates your training up to 5.8%!
Increase strength and flexibility
Get better results thanks to scientifically proven technology
Boost your metabolism for weight losss
Exercise with less chance of strain due to patented multi–directional vibration